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The staff at Strong & Focused Group Fitness welcomes you to stop in for a FREE Group Fitness Class and to learn why so many residents of Northern Baltimore County are joining our club. Indoor Cycling, Martial Arts Classes, Kids Fitness Classes and BodyPump are just a few of the exciting classes we offer. Our brand new 1000 sq. ft. group fitness room is bright and spacious and is designed specifically to optimize your group exercise experience. And our 'Pay as you Go' group fitness classes, month by month memberships (no long term contracts), affordable classes and great instructors are just a few more reasons to see what the BUZZ is all about!

Please check back again soon for our newly designed website. In the meantime, contact Britni Manning (Group Fitness Director) at britni@strongandfocused.com for your FREE Trial guest pass or just stop in to say hello.

Thanks and we look forward to seeing you soon.

- The Staff at S&F Group Fitness

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